Adaptogens

Adaptogens improve your body’s ability to handle stress. It could be a hectic schedule, heat or cold, noise, high altitudes, or really any stress. This is an elite class of herbs. It helps with strength, energy, stamina, endurance, and mental clarity. Adaptogens help with persistent stress by helping regulate important hormones. They boost your immune system, support for managing weight, and balance moods as well. Here are some powerful adaptogens:

1. Asian Ginseng
2. Holy Basil
3. Milk Thistle
4. Ashwagandha
5. Rhodiola Rosea
6. Ginseng Eleuthera
7. Rosemary
8. Aloe Vera
9. Gotu Kola
10. Astragalus
11. Moringa Oleifera
12. Schisandra
13. Bacopa
14. Licorice Root