Detoxing The Matrix

My Detox regime, and it works the best.  Take everything on the list and ditch any other vitamins… Less is better.

Chlorella 1000mg -Take in the morning it can keep you up at night

Vitamin B Complex and Vitamin B12 – Take in the morning

Ashwaganda – One daily

Turmeric and Ginger – Take two a day, morning and night

Zinc- 50mg – Take daily (with food or it will upset your stomach)

Melatonin 10mg – Take at night when you go to sleep

Blue Vervain – Twice a day, hold it under your younger or a minute before you swallow.  It’s a parasite detox, but it works really good with the Chlorella.  It was used in Ancient Egypt to purify.  You need the Lost Empire brand.

Macca Powder- If your a woman you need Red, Guys need Black.  Get a good organic powder.

Vitamin D3 and K2 (the whole planet is Vitamin D deficient and it only works if taken with the K2)- Once a day

Some kind of multivitamin gummy – Go for an organic vegan kind.