More Self Care

We have intense energies approaching.  How you handle these storms will be determined by the frequencies you are on.  Your much like a radio station, a Cosmic receiver.  Your body picks up and processes everything around it.  Your very vibrationally affected by everything going on around you.  Most of humanity is at a very low frequency right now.  So these high influxes of energy are slowest breaking down their bodies.  You will have to be of a certain frequency to progress past these points.  Your being reminded that your working to hard on the external.  You may want to spend this storm in more self care.  This will help your body integrate these upgrades coming much easier.  There are energetic upgrades being sent with these storms.  Drink more water to help these energies work more.  Rest more, when your sleeping your also healing.  Your being advised to rest and focus on what your creating.  There is so much destruction, but many are not seeing that destruction is part of your creation.  As you dream of new ideas and possibilities, this is what destroys any old unused possibilities.  Dream of the future and the past will crumble, leaving for good.  The more you raise your frequency the more creative control you will hold.  While you understand these processes more and more many are not aware they will be leaving this place soon.  While you feel an urgency to assist separate factions are feeling an urgency only for themselves.  This is not anything that can be stopped, no one is exempt in these energies.  Balance is slowly being restored.