Tag: antioxidants

  • Goji Berries

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    Goji berries have been used in traditional Chinese medicine for over 2,000 years. Goji berries were eaten by monks in the Himalayan Mountains thousands of years ago and steeped in hot water to help aid meditation and obtain greater health, vitality, longevity, energy and stamina. These berries are low in calories, fat free, a good…

  • Green Tea

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    Green tea has many amazing benefits! It’s one of the healthiest drinks on the planet and is full of antioxidants and nutrients. Here are some of the benefits of this beverage: Green tea contains bioactive compounds that improve your health. Many bioactive compounds make it into the final drink. This is loaded with polyphenols, such…