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Tag: herbs
Detoxing The Matrix
My Detox regime, and it works the best. Take everything on the list and ditch any other vitamins… Less is better. Chlorella 1000mg -Take in the morning it can keep you up at night Vitamin B Complex and Vitamin B12 – Take in the morning Ashwaganda – One daily Turmeric and Ginger – Take two a…
Goji Berries
Goji berries have been used in traditional Chinese medicine for over 2,000 years. Goji berries were eaten by monks in the Himalayan Mountains thousands of years ago and steeped in hot water to help aid meditation and obtain greater health, vitality, longevity, energy and stamina. These berries are low in calories, fat free, a good…
Reishi Mushrooms
Reishi mushroom is a fungus. This is a group of mushrooms that is used as a medicine. Reishi mushroom is used for boosting the immune system. Relishing mushroom is used to combat viral infections (such as the flu, swine flu, and avian flu), asthma, bronchitis, heart disease, high blood pressure, high cholesterol, kidney disease, cancer,…
Green Tea
Green tea has many amazing benefits! It’s one of the healthiest drinks on the planet and is full of antioxidants and nutrients. Here are some of the benefits of this beverage: Green tea contains bioactive compounds that improve your health. Many bioactive compounds make it into the final drink. This is loaded with polyphenols, such…
Adaptogens
Adaptogens improve your body’s ability to handle stress. It could be a hectic schedule, heat or cold, noise, high altitudes, or really any stress. This is an elite class of herbs. It helps with strength, energy, stamina, endurance, and mental clarity. Adaptogens help with persistent stress by helping regulate important hormones. They boost your immune…
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